Lifestyle

Manners Matter: A Guide to Dispensary Etiquette

Going to a dispensary for the first time can make you feel excited, exhilarated, nervous and unsure. Today, cannabis provides medical relief for countless patients across the U.S. — an incredible shift after years of prohibition. The medical dispensary represents a special place where something that was once taboo is now accepted & normalized. It’s…

Let’s Get It On … With KAYA Sutra Oil

  Cannabis has long been utilized for sensory enhancement. Have you ever noticed after enjoying your favorite cannabis strain, food seems to taste better and music takes on a nearly spiritual quality? Accordingly, it only makes sense that this herb has been historically used to heighten sexual pleasure as well. Ignite your senses, relax and…

Cannabis: Harm Reduction and Homeostasis

One of my favorite attributes of cannabis is that it allows you to become more in tune with your body.   This is why I thoroughly enjoy stretching, meditating, and working out medicated; you are able to tap into a deeper part of yourself and truly sense what your body, mind, and spirit need at…

Everyday adventures with KAYA!

When we usually think about concentrates our mind does not usually gravitate towards convenience right away. All KAYA Stix are made with ethanol-extracted THC distillate followed by a solvent-free refinement process, using our very own mountain grown cannabis. KAYA is the most convenient way to medicate in today’s up in coming medical cannabis market. Here…

Cannabis Therapy Offers Relief from Migraines

What research reveals about chronic headaches and how cannabinoids may be a solution Caroline had been getting migraines since she was just nine years old. These horrific headaches were preceded by other scary symptoms: “My vision blurred and every noise felt like an ice pick being plunged directly into my brain,” Caroline writes for Vice….

Get Ready for International Beer Day!

Get Ready for International Beer Day! The first Friday of August is International Beer Day, and for all those hops lovers out there it is one of the few holidays dedicated to the fermented strobilus.  With the growing medicinal and recreational use of cannabis, it might be of some beer lover’s intentions to match their…

The Herbivore: Hello to Hemp

Hemp is often the underrepresented and underappreciated member of the Cannabis Sativa family. Historically cultivated for its industrial uses, hemp is distantly related to the cannabis that we are most familiar with at the dispensary. Industrial hemp may be used as a material, turned into an oil or even consumed raw as a food. Native…

Here are 5 Reasons You Should Support Your Local Dispensary

High Mountain Health is proud to be one of the only locally owned dispensaries in northern Arizona. Our business was founded by longtime Flagstaff residents and entrepreneurs – we’ve worked hard to maintain these roots. This connection to northern Arizona provided the groundwork for our business to blossom into what it is today: a destination…

Cinco de Mayo is not Mexican Independence Day

And here’s why much of cannabis’ criminalization stems from racist, anti-immigrant policies On May 5, 1862, the Mexican Army defeated the French Empire at the Battle of Puebla. The French, at that time ruled by Napolean III, intended on establishing a French territory across Central America. General Ignacio Zaragoza led his vastly outnumbered troops to…

The Herbivore: Stay healthy with these springtime recipes

  Spring is upon us. While we welcome the longer daylight hours, warmer temperatures, and spring blooms, this time of year can also be hard on our bodies. A ticklish cough, sniffles, fatigue? Sounds familiar. You’re definitely not alone if April and May often mean feeling a bit under-the-weather. This beautiful season means more activity,…