Staff Spotlight: Shea

Staff Spotlight: Shea

Staff Spotlight: Shea! NAME: Shea NICKNAME(S): Shea butter, Fancy Flower Dazzler. POSITIONS @ HMH: Cannabis Consultant, Receptionist, Resident Nutritionist. FAVORITE STRAINS: Blueberry Cough and Mickey’s OG…especially when combined. FAVORITE EDIBLES: Sublime…

Taking Wellness Personally

How cannabis can alter, improve and shape your wellness routine   What does the word wellness mean to you? It is hard to define. According to an article published by…

Medical Monday: Cannabis and Epilepsy

“I didn’t use cannabis until I was about 18 years old,” writes Craig, for our Patient Success Story for August 2016. “At the time I was pretty ‘straight-edge.’ My next-door…

We need to talk … About inflammation

Inflammation seems to be on everyone’s mind. During the past few years, interest in everything inflamed piqued, and for good reason. Inflammation our bodies’ natural response to pathogens or trauma….

The Healing Combined Powers of Forest Bathing and Cannabis

  Imagine yourself alone in the forest. Maybe it’s a coniferous, pine forest like the one that circles Flagstaff for miles. Dappled sunlight streams through the branches of the thick…

Topicals and tinctures and how they might revolutionize the cannabis industry

Topicals and tinctures are two words you’re going to start hearing a lot more during your trip to the dispensary. These two products have increased in popularity due to being…

Medical Monday: PTSD and Cannabis

Our blog is now featuring Medical Mondays. With these posts, we explore a condition and how it can be treated with cannabis. We try to rely scientific evidence and first-hand…

4/20: an infographic

Wondering how to spend the only cannabis-themed holiday of the year? Well look no further than this hand-dandy infographic of 4/20 friendly ideas. Have fun and be safe.

An Introduction to Mindfulness

In a society that values efficiency and speed, it can be easy to get overwhelmed. It’s easier now than ever to lose sight of the smaller, simple things in life….